Recently, while hiking with a group, we were asked to review a fellow hiker’s cold-weather gear. Her thoughtful questions made us realize that many hikers might benefit from a discussion on how to stay warm while avoiding excessive sweating in chilly conditions.

Mountain biking is a dynamic sport that requires the mastery of riding skills, fitness, and knowledge of equipment. It can be difficult to clearly determine what level you are at with all these considerations, however, with honest self-assessment it will make it easier for you to really own where you are in your personal riding journey.